Book & Audio

The Kindergarten Toolkit For ParentsThis book is a must read for parents of preschool aged children with questions about what to expect from their child's year in kindergarten. This book will help answer questions such as, "Is my child ready for kindergarten?" and "How will I know what my child does all day?" This book provides practical tips to help with subjects such as schedules and routines, adapting to all day school, homework, food and safety at school, bullying and much more. Whether this is your first child entering school, or there has been a gap since you've had a child enter the k-12 system, this book is for you.



Click here to download Kristen being interviewed by Dr.Gloria Gilbere on

Setting Your Child up for Success at School - Tips for a Successful School Year

"Kristen’s voice is so soothing and grounded.  My experience with her coaching has moved me to commit to meditating every day.  Now I have a new beneficial habit, for which I am ever grateful."

Dhyanis Carniglia

"Kristen's coaching style is one of relaxed confidence.  When coaching with her, I felt she understood the problem and honed into it by asking helpful thoughtful questions that eventually lead to many aha moments.  I found Kristen to be very easy to talk to and really appreciated her unhurried style as this allowed me to relax and process information."

Anne Debutte
Retired nurse, author
and energy practitioner

"Kristen’s style is both gentle and direct.  She coached me during a period of uncertainty in my life, and her compassionate listening and suggestions helped me to feel calm and take positive actions to increase my happiness."

Writer and Business Consultant